Wrestling is the engine room of grappling: raw, relentless, and honest. At NorthSouth, we bring that energy to every session.

Classes are built around technical instruction, fundamental concepts and a constraints led approach. You’ll learn how to build a strong wrestling base, whether you’re taking someone down with a mat return or wrestling up from guard.

Our coaches bring a deep understanding of the grind, and a commitment to honest, effective wrestling built to push you.

All levels welcome.

Welcome to the village.

CLASSES

Monday: 6.30 – 7.30pm