At NorthSouth, positional work is fundamental to our training. It’s not an extra. It’s a core part of how we develop skill and resilience.

This method trains your timing, awareness, and grit under fire. It’s where the details click and your reactions become instinct. You won’t just roll more. You’ll learn how to win the little battles that shape the big ones.

Integrated into both gi and no-gi classes, positional training gives structure to your rounds and clarity to your game. Whether you’re a beginner building foundation or a competitor refining your edge, this is where progress is forged.

This is how we build. Welcome to the village.

CLASSES

Thursday No-Gi: 12 – 1pm
Friday Gi: 6.30 – 7.30pm